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Shears Green Junior School

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Lesson 3 - Having a healthy lifestyle

Lesson 3

To be able to understand how to keep healthy

 

Problem: There is a lot of concern (worry) that because most people have to stay at home during the lockdown period, lots of children and adults are not living a healthy lifestyle.

 

Your task: You have been assigned (given) the task of creating a ‘healthy lifestyle’ poster for those of us who have to stay at home during this period of lock down.

Tips:

  • We can exercise. Show with illustrations (drawings) and captions
  • Explain what a healthy diet includes
  • What exercise can be done indoors as well as outdoors
  • How can you make a ‘healthy lifestyle’ fun?
  • Ask other members in your home for their tips
  • Search the internet for some useful ideas.

Try to follow your own advice and keep a diary entry to see if you or others who have followed it feel better.

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